A healthy sort of avoidance !

Now that you know how to face your fears and process your feelings healthily I can teach you when it is appropriate to put your feelings aside (temporarily!).

End of Week Stress Test

Tick all lessons complete (above) to proceed.

Once you have completed all of this week’s lessons, click ‘Start Stress Test’ below to record your end of week score. Upon completion, you will be able to proceed to the next week of the course. Don’t forget to compare your end of week scores as you progress through the course to monitor your progress.

Complete all lessons for this week to take the end of week test.

Complete all lessons to proceed